Category: Health

The Best Cookbooks for Healthy Eating, Weight Loss & Saving Money!

Shop These Cookbooks:

Eating healthy is hard, like really hard… While the internet is an ever-flowing source of recipe information, the endless searchable options out there can feel overwhelming — especially when you don’t have a lot of time. So, instead of blindly searching Google, and already feeling slightly defeated, I’ve found cookbooks to be a great way to stay on track and plan my meals for the week. Which also is a HUGE money saver!! Here are some of my favorites! Bon Appétit! 

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3 Ingredient DIY Face Mask For Glowing Skin!

DIY Face Mask

You can create the ultimate all natural face mask at home. This DIY face mask will leave your skin feeling healthy and glowing!

DIY Face Mask: Bentonite Clay Mask

Ingredients: You can find the ingredients using the links below.

Instructions

Mix Clay with equal parts of raw apple cider vinegar and/or water (works best with apple cider vinegar). I like to add 1 tsp of honey. Use a non-metal bowl and utensils. Stir the mixture well to a smooth paste. Add more clay or liquid as needed. Apply 1/8″ to 1/4″ to the face or other area. Let dry for 5-10 minutes for delicate skin and 15-20 minuets for normal skin. You will feel a pulling and tightening sensation.

Remove clay by washing with warm water. Use once per week for normal skin, more often for problem skin. Great for facials, body wraps, clay baths and foot soaks.

Some of the important benefits of using bentonite clay include:

  • Helps heal acne
  • Removes harmful toxins from your skin
  • Softens the skin
  • Exfoliates the skin and removes debris, oil and dead skin cells
  • Unclogs pores and shrinks them
  • Has antibacterial properties 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.